Claim Your Free Intro Class + a free uniform upon signing up

Step into a safe, beginner-friendly training experience built to help you grow with confidence.
No pressure. No obligation. Just a chance to see what’s possible.

We’ll be in touch shortly to confirm your class time and answer any questions.

Start Your Jiu-Jitsu Journey with a Free Class at Upper Jiu-Jitsu


Looking to build strength, confidence, and real-world self-defense skills — all in a welcoming environment?


At Upper Jiu-Jitsu, beginners of all ages are guided step-by-step in a safe, structured, and motivating atmosphere.

Experience a free class and discover why so many students choose us to grow stronger — both on and off the mats.

✓ No experience required
✓ Programs for kids, teens, and adults
✓ Supportive coaches and positive culture
✓ Limited free-trial spots each week

Upper Jiu-Jitsu

Experience the difference at Upper Jiu-Jitsu.
Our programs go beyond training — they help you build confidence, improve your fitness, and grow both mentally and physically. Whether you’re brand new or looking for a fresh challenge, our coaches support you every step of the journey.

Structured Learning: Follow a clear, beginner-friendly system that helps you progress safely, consistently, and with confidence — no guesswork, no chaos.

Personal Safety Skills: Develop control in real situations by learning how to manage distance, balance, and pressure against a resisting opponent.

Sustainable Training: Train without destroying your body using technique-first instruction that prioritizes longevity and injury prevention.

Belonging & Accountability: Become part of a team that keeps you consistent, motivated, and supported — training is easier when people know your name.

Frequently Asked Questions

What martial arts styles do you offer?

At Upper, we offer training in Brazilian Jiu-Jitsu and Capoeira, two complementary martial arts that develop both physical skill and personal growth.

Brazilian Jiu-Jitsu focuses on leverage, technique, and control, teaching you how to manage real-world situations, build confidence under pressure, and progress safely at your own pace — whether you’re a complete beginner or an experienced student.

Capoeira blends movement, rhythm, and athleticism, improving coordination, mobility, balance, and creativity. It’s an engaging way to build fitness while connecting to a rich cultural tradition rooted in music and expression.

Together, these styles create a well-rounded training experience that develops strength, awareness, discipline, and confidence in a supportive, community-driven environment.

Is Jiu-Jitsu suitable for beginners?

Yes, our programs are tailored for all skill levels, from beginners to advanced practitioners. Our instructors provide guidance to help you progress at your own pace.

Do I have to be in shape to start?

No. You don’t need to be in shape to begin — training is how you get there. Classes are beginner-friendly, adaptable, and focused on helping you improve at your own pace in a supportive environment.

Do I need any special equipment to start?

We got you covered for your trial class. No need to worry. We have fresh and clean uniforms of all sizes for our trial class students. After the trial class, you can take advantage of our amazing promotion and get a free uniform upon signing up.

Come visit us - Claim Your Free Trial Now

Location: 2020 32 Ave NE Bay I, Calgary Alberta T2E 6T4

Call (780) 240-8455

Site: https://upperjiujitsu.ca/